INCREASED EMOTIONAL INTELLIGENCE- Children learn to identify and understand where their emotions come from, including recognizing the clues their body gives them before they lose control

BETTER SELF-CONTROL- Children learn and practice strategies to use during stressful challenges

INCREASED SELF-AWARENESS- Children identify unique strengths and personal values to help influence positive decision making

GREATER SELF-CONFIDENCE- As your child develops tools to successfully navigate challenges they encounter, they become more confident in their ability to take on new challenges